Can Breastfeeding Moms Eat Mango

Introduction Mango, often hailed as the “king of fruits,” is a delicious, nutrient-packed fruit enjoyed by millions worldwide. For breastfeeding mothers, nutrition is paramount—not only for their own health but also for ensuring optimal milk production and infant growth. This raises an important question: Can breastfeeding moms eat mango? In this comprehensive guide, we delve…